Controlling Comfort Eating

Comfort eating, otherwise known as emotional eating, often has it’s roots right back in our childhood. Talent Management knows that this habit causes problems for a huge amount of people and have been looking at ways that sufferers can change this learned response. If you think you may be a comfort eater these tips may help.

Top Five Reasons To Try ‘Zumba’

With many of us starting the new year determined to exercise our way back into our best jeans by spring, Talent Management thought it would be a good time to explore some of the most fun ways to stay fit and motivated. This week we have been looking at ‘Zumba’, a latin-inspired dance based fitness program that continues to gain popularity due to it’s reputation for making fitness fun.

Don’t Give Up!

If you’ve had a run of unsuccessful auditions but are passionate about making it into entertainment then Talent Management’s message is; don’t give up! Your big chance could be just around the corner.