{"id":1230,"date":"2011-03-23T09:43:49","date_gmt":"2011-03-23T09:43:49","guid":{"rendered":"http:\/\/www.talentmanagement.com\/blog\/?p=1230"},"modified":"2011-03-23T09:43:49","modified_gmt":"2011-03-23T09:43:49","slug":"brooklyn-decker-talks-plus-size-models-diet-tips","status":"publish","type":"post","link":"https:\/\/www.talentmanagement.com\/blog\/2011\/03\/brooklyn-decker-talks-plus-size-models-diet-tips\/","title":{"rendered":"Brooklyn Decker Talks Plus-Size Models & Diet Tips"},"content":{"rendered":"
\"Brooklyn<\/a>
Brooklyn Decker <\/figcaption><\/figure>\n

We at Talent Management are all too aware of how often, and quickly, the modelling industry<\/a> shifts. With recent trends including androgyny, plus-size, and even transgender, it\u2019s hard to keep up.<\/p>\n

So we were happy to read about Brooklyn Decker\u2019s down-to-earth view on changing shapes and silhouettes, her insecurities, and tips on how she maintains her figure.<\/p>\n

The infamous Sports Illustrated Swimsuit model recently told Shine how she felt about plus-size models<\/a> such as Crystal Renn becoming more accepted and widely.<\/p>\n

\u201cI know Crystal personally and I love that she embraces herself fully,\u201d Decker said.<\/p>\n

\u201cIt’s a lesson we should all learn from her. I also love that she doesn’t need the emphasis to be on her size. Why can’t she just be a great model? Why add the term \u2018plus size\u2019? Why should a model even be categorised by size?<\/p>\n

\u201cThe models who stand the test of time are the ones who convey a certain mood and confidence, no matter their size. Crystal has that \u2018it\u2019 factor.\u201d<\/p>\n

INSECURITIES<\/strong><\/p>\n

Later in the interview, Decker was asked whether there was a point in her life when she felt insecure and whether she ever has days where she feels that way now.<\/p>\n

\u201cDefinitely,\u201d she answered. \u201cI don\u2019t think any woman hasn\u2019t, especially in high school. When I first entered the business, I would fast on juice diets trying to be smaller. My dad sat down with me at one point and set me straight. Then it hit me: I\u2019m\u00a0a woman, I have curves. I started to love that I looked athletic.<\/p>\n

\u201cI think we all have days like that no matter what our shape or size is. It helps to know that a capable body is more beautiful than trying to conform to a certain size.\u201d<\/p>\n

MAINTAINING A GREAT FIGURE<\/strong><\/p>\n

So just how does Decker maintain that Sports Illustrated figure?<\/p>\n

\u201cWhether I\u2019m modelling or getting ready for a new role I follow the \u2018everything in moderation\u2019 rule,\u201d she said.<\/p>\n

\u201cIf I want Skittles\u2014one of my favourite indulgences for my sweet tooth\u2014I\u2019ll have it! If you try to fight the craving, inevitably you end up caving and having more than you would have in the first place.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

We at Talent Management are all too aware of how often, and quickly, the modelling industry shifts. 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